Eating Healthy On Vacation
Don't be at the mercy of vending machines, fast food stops and airport cuisine. If you want healthy,
convenient meals and snacks, take along a variety of Medibar Diet's no-fuss weight loss products.
Many products simply require water to mix, such as our creamy puddings (Double Chocolate, Lemon Chiffon).
Other products provide a truly grab-and-go treat, such as our delicious nutrition bars (Peanut Butter Crunch,
Crisp 'n Crunch Fudge Graham) and our hit-the-spot snacks (BBQ Soy Nuts or
Garlic Onion Soy Nuts).
If you're traveling by car, pack a cooler filled with a variety of fruits, cut-up vegetables, milk for cereal
(such as Medibar Diet's Crisp & Crunchy Multigrain Cereal), ice cold water, etc.
If you're traveling by plane, ask about special menus available, such as low fat, sodium-restricted and vegetarian selections.
(Note: You'll need to make this special request when you book your flight.)
Consider eating breakfast in your room instead of heading for the hotel restaurant. It will save you calories and free up extra time to enjoy more of
the sights.
Remember, when you take a vacation from the daily grind, don't take a vacation from your healthy lifestyle.